Is Obesity Contagious? Written on March 13, 2020. Posted in Blog. Amongst all the hysteria of the coronavirus, we are missing the forest through the trees. This isn’t to make light of the situation and not express... Continue reading
These 5 Books Will Change Your Life If…… Written on March 6, 2020. Posted in Blog. In the realm of personal development, there’s thousands upon thousands of books out there. Where does one begin when a quick Amazon search of... Continue reading
5 Ways to Prepare for the Bully Written on February 28, 2020. Posted in Blog. Are bullies necessary? Whoa. Before you try to have me hung for blasphemy, let’s try and have a healthy conversation about this. Let me be clear... Continue reading
Are The Risks of Concussions at the High School Level Blown Out of Proportion? Written on February 20, 2020. Posted in Blog. I’ll be transparent and admit it. I hate concussions, yet I’ve never had one. But I’ll bet I hate them for a very different reason... Continue reading
About Time Written on February 15, 2020. Posted in Blog. “I love my job” 🤥 I hear that a lot. And I think I get it. But is it really “love?” It’s much more likely a “like... Continue reading
5 Reasons You Might Want To Sober Up Written on February 13, 2020. Posted in Blog. I’ve wanted to communicate this (and have to some degree over the years) in my own words bu my friend and difference making colleague Doug Holt,... Continue reading
The Top 10 Supplements Written on February 3, 2020. Posted in Blog. This isn’t going to be the article that you’re thinking it will be. While I believe in nutritional supplements being incredibly clutch and... Continue reading
The $300 Home Gym Written on January 27, 2020. Posted in Blog. Do you really need to go to a gym to get a great workout? Some people do. Some people need the community and accountability that comes along with that.... Continue reading
Hotel Workouts Written on January 15, 2020. Posted in Blog. Let’s be frank for a minute. When you’re home you have more excuses to not workout then when you’re on the road. So when you’re... Continue reading
Brainwashed Written on January 9, 2020. Posted in Blog, Uncategorized. I was having breakfast with a guy that I hadn’t seen in years, like 20 years. I was a couple years ahead of him in school, but we played on the... Continue reading