Author: Brandon LaRue

Is Obesity Contagious?

Amongst all the hysteria of the coronavirus, we are missing the forest through the trees. This isn’t to make light of the situation and not express...

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About Time

“I love my job” 🤥 I hear that a lot. And I think I get it. But is it really “love?” It’s much more likely a “like...

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The Top 10 Supplements

This isn’t going to be the article that you’re thinking it will be. While I believe in nutritional supplements being incredibly clutch and...

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HIIT

The $300 Home Gym

Do you really need to go to a gym to get a great workout? Some people do. Some people need the community and accountability that comes along with that....

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Hotel Workouts

Let’s be frank for a minute. When you’re home you have more excuses to not workout then when you’re on the road. So when you’re...

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Brainwashed

I was having breakfast with a guy that I hadn’t seen in years, like 20 years. I was a couple years ahead of him in school, but we played on the...

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