First off, let us look at what generally constitutes an athlete’s physique: Lean Great muscular tone Nice glutes (“butt” for those who fell asleep...

One of the most basic, yet profound things that i have observed in learning and reading and witnessing successful people in various avenues of life...

Lollygaggin’ is a term my ‘ol man used to use when I was taking my time getting ready for church, or when lagging behind him in the woods...

Time is something we all value immensely; yet, we all waste so much of it. Why? This post is going to unravel some of those mysteries in several areas...