Selfie Mode

  Allow me to introduce you to the real slim shady. I’m not sure why I just typed that. But I’ll leave it there anyway. More appropriately,...

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Peter Pan Principle

  “When I was a young man, I was a terror. I did all the wrong things and I knew I was doing wrong. At the local community center, I started...

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The “Belly-Do” Test

  Did the title grab ya? Well, if you’re reading this, than I suppose it did, and for good reason I hope. Despite the growing awareness and...

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what is workout efficiency

Opposite

One of the most basic, yet profound things that i have observed in learning and reading and witnessing successful people in various avenues of life...

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Dont be a lollygagger

Lollygaggin’

Lollygaggin’ is a term my ‘ol man used to use when I was taking my time getting ready for church, or when lagging behind him in the woods...

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