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The Spill-Over Effect

You get to choose your spill-over effect. You walk a flight of stairs or climb that hill that you used to do so with ease, and you find yourself wheezing,...

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Living Without Offense

Defense wins championships, right? But offense sells tickets! Think about that for a second in the context of the issues right now in our world. Next,...

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The “Quarantine 18”

Getting, and more importantly staying, healthy really isn’t that hard. The reality of most people’s displeasure with their current state...

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Is Obesity Contagious?

Amongst all the hysteria of the coronavirus, we are missing the forest through the trees. This isn’t to make light of the situation and not express...

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