Blog Archives - Page 7 of 8 - Well Built Humans

The 5 Best Supplement Ingredients You’ve Probably Never Heard Of

Written on November 5, 2019. Posted in Blog.

Stabilized Rice Bran Alpinial Galangal Extra ElevATP Astaxantin Prickly Pear Cactus In this day in age, there’s typically two camps....

Quick Kettlebell Workouts for Busy People

Written on October 29, 2019. Posted in Blog.

Time is of the essence. Ask anyone in the fitness profession that works with people, and you’ll find that the most common excuse people choose...

9 Lessons from a Well Built Marriage

Written on October 23, 2019. Posted in Blog.

Disclaimer: I’m not a marriage expert, nor am I saying our marriage is perfect or that I’m the perfect husband. There is only perfect person...

The Butterfly Effect

Written on October 21, 2019. Posted in Blog.

I already know what you’re thinking, and it’s not that. When you read the title, you probably either thought of Ashton Kutcher in the movie...

Top 3 Lifts for Bowhunters

Written on October 15, 2019. Posted in Blog.

There’s a cool trend happening in the bowhunting world. It doesn’t have to do with a fancy new cam system. It doesn’t have to do with...

Progressive Overload

Written on October 11, 2019. Posted in Blog, Uncategorized.

The concept is well known amongst strength coaches, but it is often poorly executed. These principles are powerful not only for your fitness, but your...

5 Ways to Show Your Wife You Love Her Through Your Health and Fitness

Written on October 7, 2019. Posted in Blog.

Husbands, love your wives, just as Christ loved the church and gave himself up for her to make her holy, cleansing her by washing with water through...