Efficient workouts (30 minutes or less), progressive in nature to ensure on-going results, become a well built human!
This is a fun, hands-on experience for organizations to help their teams and employees understand the power and efficiency of kettlebell training. In addition, the combined hands-on nutrition workshop that teaches the basics of nutrition truly empowers your people to be self-reliant with their wellness goals. This leads to a high return on investment for organizations.
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