Efficient workouts (30 minutes or less), progressive in nature to ensure on-going results, become a well built human!
No need for a gym membership, just need a kettlebell or two. No need to look pretty for the “glam squad” or the “Brad-Chads.” Wake up, grind, and conquer the rest of your day. All the results and then some without all the hassle.
Stuff is best accomplished amongst a community of like-minded, positive, and life-speaking humans. The pursuit of a healthy lifestyle isn’t popular in the world, but it’s popular in this community. Associations are powerful!