Tag: bad posture

5 Ways to Build Your Body’s Own Armor

Written on May 26, 2021. Posted in Blog.

5 ways to build your body’s own armor Your body is designed to fight what threatens it if you were to be physically attacked, internally...

Written on March 16, 2021. Posted in Blog.

5 ways to fight gravity You’ve got to learn how to fight the constant pull and here’s how This isn’t just for aesthetics sake,...