Tag: coronavirus
5 Things to break free from laziness
No one ever sets out to be lazy, and you may even think you’re not lazy. but laziness sneaks up ever so...
Where’s the Health and Fitness Revolution?
Where’s the health and fitness revolution?
With underlying health issues a big determining factor for hospitalization for covid-19, where’s...
I’m So Proud of You Grandpa!
I’m So Proud of You Grandpa!
Grandpa,
While you’ll likely say the exact same thing to me, it’s my turn to say this to you, “I’m so very proud...
5 Advantage of Being Fit over Fat
5 Advantages of being fit over fat
While unpopular, simple due to the majority of Americans who avoid this aspect of their lives, your fitness matters...
3 Way Fitness Eliminates Entitlement
3 ways becoming strong eliminates entitlement
There are a few definitions of entitlement. The first says, “the fact of having a right to something.”...
5 Reasons Your Home Gym Could Be The Best Investment of Your Life
First things first, there are many ways to “skin a cat” with one’s health and fitness. Some enjoy the big box gyms, some enjoy going...
“Masking” Obesity?
*Disclaimer: I may be a bit biased to what I believe is the main issue plaguing the health of our country.
My wife and I were on vacation this past...
The “Quarantine 18”
Getting, and more importantly staying, healthy really isn’t that hard.
The reality of most people’s displeasure with their current state...
5 Ways to Lose During Quarantine
It’s really interesting…..this whole quarantine, pandemic, epidemic, or whatever you call it. Now, I don’t expect everyone to have...
5 Reasons for the Kettlebell Shortage
It took a pandemic for the rest of the world to realize the power of kettlebells. Also, if you live in the United States of America, we’ve been...
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