Tag: COVID-19

5 Things to Break Free from Laziness

Written on March 4, 2021. Posted in Blog.

5 Things to break free from laziness No one ever sets out to be lazy, and you may even think you’re not lazy. but laziness sneaks up ever so...

Where’s the Health and Fitness Revolution?

Written on February 24, 2021. Posted in Blog.

Where’s the health and fitness revolution? With underlying health issues a big determining factor for hospitalization for covid-19, where’s...

I’m So Proud of You Grandpa!

Written on February 3, 2021. Posted in Blog.

I’m So Proud of You Grandpa! Grandpa, While you’ll likely say the exact same thing to me, it’s my turn to say this to you, “I’m so very proud...

5 Advantage of Being Fit over Fat

Written on January 26, 2021. Posted in Blog.

5 Advantages of being fit over fat While unpopular, simple due to the majority of Americans who avoid this aspect of their lives, your fitness matters...

3 Way Fitness Eliminates Entitlement

Written on January 18, 2021. Posted in Blog.

3 ways becoming strong eliminates entitlement There are a few definitions of entitlement. The first says, “the fact of having a right to something.”...

5 Reasons Your Home Gym Could Be The Best Investment of Your Life

Written on September 15, 2020. Posted in Blog.

First things first, there are many ways to “skin a cat” with one’s health and fitness. Some enjoy the big box gyms, some enjoy going...

“Masking” Obesity?

Written on August 6, 2020. Posted in Blog.

*Disclaimer: I may be a bit biased to what I believe is the main issue plaguing the health of our country. My wife and I were on vacation this past...

Living Without Offense

Written on July 6, 2020. Posted in Blog.

Defense wins championships, right? But offense sells tickets! Think about that for a second in the context of the issues right now in our world. Next,...