5 Growth Opportunities During Lock Down Written on November 23, 2020. Posted in Blog. 5 Growth Opportunities as a Family During Lock Down So you’re getting locked down? Good. Ok, maybe it’s not good, but you better start... Continue reading
7 Ways to Map Out Your Fitness Results Written on November 10, 2020. Posted in Blog. 7 Ways to Program Your Fitness Destination Imagine it’s 1990. No internet, no google maps, and no mobile GPS devices. Ahhh…..it was a simpler... Continue reading
The Almost All-In-One Fitness Solution Written on November 6, 2020. Posted in Blog. The Almost “All in one ” Fitness solution Ever since I can remember, I’ve been fascinated with health, fitness, and human performance.... Continue reading
The $300 Home Gym Written on January 27, 2020. Posted in Blog. Do you really need to go to a gym to get a great workout? Some people do. Some people need the community and accountability that comes along with that.... Continue reading