The 10 Minute Workout
You can do this with a barbell, dumbbell, or a kettlebell. You know that I love thy kettlebell, but for a month, I actually set the kettlebells down...
Tag: deadlift
5 Ways to Show Your Wife You Love Her Through Your Health and Fitness
Husbands, love your wives, just as Christ loved the church and gave himself up for her to make her holy, cleansing her by washing with water through...