Tag: heart disease

5 Things to Break Free from Laziness

Written on March 4, 2021. Posted in Blog.

5 Things to break free from laziness No one ever sets out to be lazy, and you may even think you’re not lazy. but laziness sneaks up ever so...

Where’s the Health and Fitness Revolution?

Written on February 24, 2021. Posted in Blog.

Where’s the health and fitness revolution? With underlying health issues a big determining factor for hospitalization for covid-19, where’s...

“Masking” Obesity?

Written on August 6, 2020. Posted in Blog.

*Disclaimer: I may be a bit biased to what I believe is the main issue plaguing the health of our country. My wife and I were on vacation this past...

The Spill-Over Effect

Written on July 29, 2020. Posted in Blog.

You get to choose your spill-over effect. You walk a flight of stairs or climb that hill that you used to do so with ease, and you find yourself wheezing,...

Is Obesity Contagious?

Written on March 13, 2020. Posted in Blog.

Amongst all the hysteria of the coronavirus, we are missing the forest through the trees. This isn’t to make light of the situation and not express...