5 Advantages of being fit over fat
While unpopular, simple due to the majority of Americans who avoid this aspect of their lives, your fitness matters...
3 ways becoming strong eliminates entitlement
There are a few definitions of entitlement. The first says, “the fact of having a right to something.”...
You get to choose your spill-over effect.
You walk a flight of stairs or climb that hill that you used to do so with ease, and you find yourself wheezing,...
Do you really need to go to a gym to get a great workout?
Some people do. Some people need the community and accountability that comes along with that....