fbpx

Tag: strength training

The Spill-Over Effect

You get to choose your spill-over effect. You walk a flight of stairs or climb that hill that you used to do so with ease, and you find yourself wheezing,...

Continue reading

The $300 Home Gym

Do you really need to go to a gym to get a great workout? Some people do. Some people need the community and accountability that comes along with that....

Continue reading

  • 1
  • 2

Get In Touch

  • Well Built Humans HQ
    Webster, MN
  • Phone: (507) 351-5469
  • Email: info@wellbuilthumans.com

COPYRIGHT © 2019 Well Built Humans
Website Design by Mega Fitness Websites